Sunday, August 16, 2009
During this most recent tour to Iraq Riley began following The Zone Diet. I must say this is the best he has ever looked, and it is the strongest & fastest he's ever been, but for the purpose of this particular blog, I'm not going to go into details. Simply put, Riley follows the diet strictly the entire week and then on Saturday night he eats whatever he wants (cheat night). The girls have LOVED this new tradition and I was able to capture some of the highlights of their fine dining...oreos, marshmallows, root beer, pb/chocolate ice cream cake from Cold Stone, Lucky Charms, flavored yoghurt... & I still feel like I'm leaving something out!