Friday, January 14, 2011

60 min core

I'm loving the core classes at the Y. I've always enjoyed working my abs and despised working legs. Today the instructor had us do 30 min of kickboxing and 30 min of isolated core using gliders and body weight. Lots of obliques. I'm pooped. Was supposed to run an easy 3 miles, but I skipped it. Really looking forward to a rest day tomorrow!

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